Cramping and pain are common in women who are menstruating menstruation alias. Pain during menstruation it can get worse if the woman also drank coffee.
Menstrual cramps are contractions of the uterus before and during the period. The pain of menstrual cramps are the most common cause of skipping work or school on young women and adolescents, according to Medline Plus.
Uterine contractions to help remove the uterine lining every month, so that the menstrual cycle can be started after bleeding is completed. According to the Mayo Clinic, a hormone called prostaglandin trigger contractions and the resulting discomfort. Menstrual cramps can be mild or severe.
But when you consume beverages that contain caffeine such as coffee, tea, certain soft drinks and chocolate, then these substances can worsen menstrual cramps.
Caffeine constricts blood vessels and increase the level of tension, which makes the pain worse, as reported by the Women’s Health Information, Wednesday (08/10/2011).
Warm drinks can help relieve cramps, but choose beverages without caffeine. Calcium, vitamin B6 and magnesium supplements may also help relieve cramps during the premenstrual period.
Menstrual cramps usually have natural causes, but sometimes a symptom of more serious medical problems. Excessive pain is called dysmenorrhea and possible causes such as ovarian cysts, fibroids, endometriosis, sexually transmitted diseases and pelvic inflammatory disease, according to Medline Plus.
See your doctor if you are using is still quite severe menstrual cramps and disrupting daily activities even if you’re using a painkiller and to reduce certain dipantang ingredients such as caffeine.
Menstrual cramps are contractions of the uterus before and during the period. The pain of menstrual cramps are the most common cause of skipping work or school on young women and adolescents, according to Medline Plus.
Uterine contractions to help remove the uterine lining every month, so that the menstrual cycle can be started after bleeding is completed. According to the Mayo Clinic, a hormone called prostaglandin trigger contractions and the resulting discomfort. Menstrual cramps can be mild or severe.
But when you consume beverages that contain caffeine such as coffee, tea, certain soft drinks and chocolate, then these substances can worsen menstrual cramps.
Caffeine constricts blood vessels and increase the level of tension, which makes the pain worse, as reported by the Women’s Health Information, Wednesday (08/10/2011).
Warm drinks can help relieve cramps, but choose beverages without caffeine. Calcium, vitamin B6 and magnesium supplements may also help relieve cramps during the premenstrual period.
Menstrual cramps usually have natural causes, but sometimes a symptom of more serious medical problems. Excessive pain is called dysmenorrhea and possible causes such as ovarian cysts, fibroids, endometriosis, sexually transmitted diseases and pelvic inflammatory disease, according to Medline Plus.
See your doctor if you are using is still quite severe menstrual cramps and disrupting daily activities even if you’re using a painkiller and to reduce certain dipantang ingredients such as caffeine.
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