During this time to have a keen eye should be diligent to eat carrots. But for those who are not fond of carrots, dark chocolate (dark chocolate) can be an option. Dark chocolate has even more benefits than the carrot.
Recent research has found that dark chocolate (dark chocolate) can increase the ability of the eye to see in low kontas situations, such as bad weather for example, as reported by MSNBC on Tuesday (08/09/2011).
Not only that, this study also adds the results of previous studies showing that eating chocolate can make sharper.
Other benefits offered are dark chocolate can lower blood pressure and also appears to have beneficial effects on cholesterol levels, platelet function and insulin sensitivity.
In this latest study, researchers from England’s University of Reading studied 30 men and women ages 18 to 25 years to test the ability of vision and thought for a few hours after eating chocolate regularly regular size.
There are two tests, first test by eating a bar of black cokelap and the second test with white chocolate. The difference is the amount of flavanol content, which is naturally occurring compounds in cocoa. Of course, dark chocolate contains more flavanols than white chocolate.
The result, researchers found that the ability of flavanol-containing cocoa can increase blood flow to the brain, and researchers speculate that this may also increase blood flow to the retina of the eye.
The good news is that other studies have shown positive effects of cocoa flavanols on blood flow is even greater for people over age 25.
The results of this study have been published in the journal Physiology & Behavior.
Recent research has found that dark chocolate (dark chocolate) can increase the ability of the eye to see in low kontas situations, such as bad weather for example, as reported by MSNBC on Tuesday (08/09/2011).
Not only that, this study also adds the results of previous studies showing that eating chocolate can make sharper.
Other benefits offered are dark chocolate can lower blood pressure and also appears to have beneficial effects on cholesterol levels, platelet function and insulin sensitivity.
In this latest study, researchers from England’s University of Reading studied 30 men and women ages 18 to 25 years to test the ability of vision and thought for a few hours after eating chocolate regularly regular size.
There are two tests, first test by eating a bar of black cokelap and the second test with white chocolate. The difference is the amount of flavanol content, which is naturally occurring compounds in cocoa. Of course, dark chocolate contains more flavanols than white chocolate.
The result, researchers found that the ability of flavanol-containing cocoa can increase blood flow to the brain, and researchers speculate that this may also increase blood flow to the retina of the eye.
The good news is that other studies have shown positive effects of cocoa flavanols on blood flow is even greater for people over age 25.
The results of this study have been published in the journal Physiology & Behavior.
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